The basic exercise to treat the chronic hyperventilation syndrome

Published on 08/07/2021 by Dr. med. Christian Gersch
Dr. Gersch is a Kaiserslautern based concierge physican

This basic exercise is the core of the Buteyko method. It is a form of low volume ventilation. With only this exercise you will be able to make great advances with your breathing disorder. To acchieve that, the exercise needs to be performed long enough on a daily basis under the supervision of an experienced physician/licensed practioonar.

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