Dr. Gerschs Wissensarchiv | From Chronic Disease to Longevity

6 Videos im Archiv (1:49 Stunden):

How does high blood pressure affect aging and what can you do about it? (11:04 min.)

Hypertension  Aging  Cardiology  Hypertension  Aging  Cardiology  BloodPressure  Aging  Cardiology  BloodPressure  Aging  Cardiology  BloodPressure  Aging  Cardiology  BloodPressure  Aging  Cardiology  Hypertension  Aging  HeartHealth  27.01.2025 

Cell Senescence (41:25 min.)

Aging  Senescence  Health  27.01.2025 

Welcome to the 2nd January edition of the Patient Support Program. (1:18 min.)

Longevity  Breathwork  Medicine  27.01.2025 

Breathing exercise: Breath hold (15:37 min.)

Atmung  Übung  Entspannung  Gesundheit  Breathing  Exercise  Wellness  27.01.2025 

Explanation of Control Pause. (13:52 min.)

Atmung  Gesundheit  Pause  Methode  Breathwork  FunctionalMedicine  Health  CarbonDioxide  Breathing  Health  27.01.2025 

Nasal and Diaphragmatic Breathing Techniques (26:16 min.)

Atmung  Fitness  Entspannung  Gesundheit  Breathing  Exercise  Health  Nasal  Breathwork  Techniqüs  Wellness  27.01.2025