Dr. Gerschs Wissensarchiv | From Chronic Disease to Longevity

5 Videos im Archiv (2:30 Stunden):

Rebreathing-Training: Half Control Pause, exercise for the evening. (31:06 min.)

Breathwork  Relaxation  Wellness  18.08.2025 

What do the original Buteyko therapy sources truly reveal? (77:55 min.)

Breathing  FunctionalMedicine  Buteyko  Research  Buteyko  Therapy  Medicine  Research  Buteyko  FunctionalMedicine  Breathwork  Buteyko  FunctionalMedicine  Breathwork  Buteyko  FunctionalMedicine  Breathwork  Buteyko  FunctionalMedicine  Breathwork  24.02.2025 

Welcome to the 2nd January edition of the Patient Support Program. (1:18 min.)

Longevity  Breathwork  Medicine  27.01.2025 

Explanation of Control Pause. (13:52 min.)

Atmung  Gesundheit  Pause  Methode  Breathwork  FunctionalMedicine  Health  CarbonDioxide  Breathing  Health  27.01.2025 

Nasal and Diaphragmatic Breathing Techniques (26:16 min.)

Atmung  Fitness  Entspannung  Gesundheit  Breathing  Exercise  Health  Nasal  Breathwork  Techniqüs  Wellness  27.01.2025