Dr. Gerschs Wissensarchiv | From Chronic Disease to Longevity

2 Videos im Archiv (32 Minuten):

Is a sesame oil-based nasal spray a bad choice because of its omega-6 content? (6:19 min.)

Omega6  NasalSpray  FunctionalMedicine  FunctionalMedicine  Omega6  NasalCare  FunctionalMedicine  Omega6  NasalCare  24.02.2025 

Nasal and Diaphragmatic Breathing Techniques (26:16 min.)

Atmung  Fitness  Entspannung  Gesundheit  Breathing  Exercise  Health  Nasal  Breathwork  Techniqüs  Wellness  27.01.2025