Dr. Gerschs Wissensarchiv | From Chronic Disease to Longevity

9 Videos im Archiv (3:36 Stunden):

What do the original Buteyko therapy sources truly reveal? (77:55 min.)

Breathing  FunctionalMedicine  Buteyko  Research  Buteyko  Therapy  Medicine  Research  Buteyko  FunctionalMedicine  Breathwork  Buteyko  FunctionalMedicine  Breathwork  Buteyko  FunctionalMedicine  Breathwork  Buteyko  FunctionalMedicine  Breathwork  24.02.2025 

Breathing exercise: Breath hold (15:37 min.)

Atmung  Übung  Entspannung  Gesundheit  Breathing  Exercise  Wellness  27.01.2025 

Explanation of Control Pause. (13:52 min.)

Atmung  Gesundheit  Pause  Methode  Breathwork  FunctionalMedicine  Health  CarbonDioxide  Breathing  Health  27.01.2025 

Nasal and Diaphragmatic Breathing Techniques (26:16 min.)

Atmung  Fitness  Entspannung  Gesundheit  Breathing  Exercise  Health  Nasal  Breathwork  Techniqüs  Wellness  27.01.2025 

What happens inside the body when someone hyperventilates? (11:04 min.)

Hyperventilation  Breathing  Oxygen  Hyperventilation  Breathing  Health  04.11.2024 

How does one develop chronic hyperventilation syndrome? (17:03 min.)

Hyperventilation  Breathing  Stress  04.11.2024 

How to do breathing exercises with our app. (23:31 min.)

BreathingExercises  HealthTech  FunctionalMedicine  07.10.2024 

How to Use the Buteyko Table of Health Zones (8:46 min.)

Buteyko  Health  Zones  FunctionalMedicine  Buteyko  Breathing  07.10.2024 

Why are breathing exercises a core part of the Patient Support Program? (22:34 min.)

BreathingExercise  PatientSupport  Hyperventilation  07.10.2024