Dr. Gerschs Wissensarchiv | From Chronic Disease to Longevity

16 Videos im Archiv (6:54 Stunden):

Welcome to the February Edition. (0:34 min.)

FunctionalMedicine  BreathTherapy  PatientSupport  FunctionalMedicine  Health  BreathTherapy  FunctionalMedicine  Wellness  BreathTherapy  FunctionalMedicine  Wellness  BreathTherapy  FunctionalMedicine  Wellness  BreathTherapy  FunctionalMedicine  BreathTherapy  PatientSupport  FunctionalMedicine  BreathTherapy  PatientSupport  24.02.2025 

How does high blood pressure affect aging and what can you do about it? (11:04 min.)

Hypertension  Aging  Cardiology  Hypertension  Aging  Cardiology  BloodPressure  Aging  Cardiology  BloodPressure  Aging  Cardiology  BloodPressure  Aging  Cardiology  BloodPressure  Aging  Cardiology  Hypertension  Aging  HeartHealth  27.01.2025 

Cell Senescence (41:25 min.)

Aging  Senescence  Health  27.01.2025 

Explanation of Control Pause. (13:52 min.)

Atmung  Gesundheit  Pause  Methode  Breathwork  FunctionalMedicine  Health  CarbonDioxide  Breathing  Health  27.01.2025 

Nasal and Diaphragmatic Breathing Techniques (26:16 min.)

Atmung  Fitness  Entspannung  Gesundheit  Breathing  Exercise  Health  Nasal  Breathwork  Techniqüs  Wellness  27.01.2025 

"I Would Die for My Children" (39:04 min.)

Parenting  Health  RoleModel  Sacrifice  06.01.2025 

Regular Use of Fish Oil - Why Megadoses of Fish Oil Might Hurt You. (58:58 min.)

Supplements  FishOil  Health  06.01.2025 

The 12 Hallmarks of Aging and What You Can Do About Them (87:16 min.)

Aging  Longevity  Health  02.12.2024 

What happens inside the body when someone hyperventilates? (11:04 min.)

Hyperventilation  Breathing  Oxygen  Hyperventilation  Breathing  Health  04.11.2024 

Chronological vs. Biological Age (66:43 min.)

Aging  Longevity  Health  Longevity  Aging  Health  Wellness  04.11.2024 

Welcome to the November edition of the Patient Support Program. (3:37 min.)

Nutrition  Longevity  Health  04.11.2024 

How to do breathing exercises with our app. (23:31 min.)

BreathingExercises  HealthTech  FunctionalMedicine  07.10.2024 

How to Use the Buteyko Table of Health Zones (8:46 min.)

Buteyko  Health  Zones  FunctionalMedicine  Buteyko  Breathing  07.10.2024 

Are organic bio eggs good enough? (4:13 min.)

FunctionalMedicine  Mayo  OrganicEggs  Healthy  09.09.2024 

Welcome to the Patient Support Program's First Edition. (10:37 min.)

FunctionalMedicine  PatientSupport  HealthTips  09.09.2024 

From chronic disease to longevity (7:15 min.)

Longevity  Health  09.09.2024